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Black Olive & Tomato Toastie
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5 from 7 votes

Black Olive & Tomato Toastie

A crisp and crunchy black olive and tomato toastie. Easy to make with big flavours.
Prep Time3 minutes
Cook Time3 minutes
Total Time6 minutes
Course: Easy Vegan Sandwiches & Wraps
Cuisine: British, vegan
Keyword: toasted sandwich, toastie, vegan sandwiches
Servings: 1 sandwich
Calories: 228kcal
Author: Jacqueline Meldrum

Ingredients

  • 2 slices wholemeal bread
  • 1 clove garlic peeled
  • 2 tablespoons olive tapenade recipe in notes
  • salad leaves
  • 1 large tomato sliced
  • salt and pepper
  • 2 teaspoons vegan mayo

Instructions

  • Toast (broil) your bread, then rub each slice gently with the clove of garlic.
  • Top one slice with a thick layer of olive tapenade (link in notes).
  • Top with salad leaves, then slices of tomato.
  • Season the tomato with salt and pepper.
  • Spread the other slice with vegan mayo, top your sandwich, cut and serve while warm.
  • Enjoy!

Notes

  • You may use another type of bread.
  • Try to use ripe tomatoes
  • You may use shop-bought tapenade, but be careful, it usually contains fish (anchovies).
  • Here is an easy recipe for black olive tapenade

Nutrition

Serving: 1g | Calories: 228kcal | Carbohydrates: 32g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 281mg | Potassium: 592mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1888IU | Vitamin C: 26mg | Calcium: 85mg | Iron: 2mg