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smoky vegetable quesadilla
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5 from 6 votes

Vegan Smoky Vegetable Quesadillas

Serve these vegan smoky vegetable quesadillas with creamy sriracha dip and salad for the perfect lunch.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Easy Vegan Sandwiches & Wraps
Cuisine: Mexican
Keyword: lunch wrap, quesadilla, vegan lunchbox, wraps
Servings: 2 quesadillas
Calories: 513kcal

Ingredients

  • 2 large flour tortilla or corn tortillas
  • 150 g vegan smoked cheddar grated
  • 1 medium carrot grated
  • 3 spring onions (scallions) finely sliced
  • ½ red pepper finely sliced
  • 4 tablespoons vegan mayo
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon paprika
  • ¼ teaspoon chilli flakes optional (you can add more if you'd like heat)
  • 1 pinch salt and pepper

Instructions

  • Add the grated cheddar and chopped vegetables to a mixing bowl.
  • Add the mayo, herbs, spices and seasoning and mix well.
  • There is enough to fill 2-3 quesadillas. Spread the filling evenly across 2 or three tortillas, then top with another tortilla and toast on a hot dry pan (no need for oil) until each side is golden and fairly crisp (flip once one side has cooked) and the cheese has melted.
  • Cut into triangles as you would cut a pizza and serve with salad and cip.
  • Enjoy!

Notes

  • You can skip the chilli or add more, depending on what you prefer.
  • If you don't like mayo you can add vegan plain or greek yoghurt.
  • If you can't find vegan smoked cheese you can use vegan cheddar.
  • Calories shown are for each quesadilla if you make 2
  • These are great hot or cold in lunchboxes.

Nutrition

Serving: 3g | Calories: 513kcal | Carbohydrates: 43g | Protein: 6g | Fat: 36g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1165mg | Potassium: 280mg | Fiber: 6g | Sugar: 5g | Vitamin A: 6376IU | Vitamin C: 46mg | Calcium: 128mg | Iron: 3mg