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Crunchy Italian Chickpeas.
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5 from 8 votes

Crispy Italian Chickpeas Roasted in the Air Fryer

These crispy Italian chickpeas are chickpeas flavoured with pesto and roasted until crispy in an air fryer to make a moreish healthy snack.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Easy Vegan Snacks, snacks
Cuisine: Mediterranean
Keyword: healthy snack, lunchbox snacks, roast chickpeas
Servings: 4 servings
Calories: 124kcal

Ingredients

  • 240 g chickpeas (400g/14 oz can drained)
  • 2 teaspoons olive oil
  • 1 teaspoon dried basil
  • 1 ½ teaspoons garlic powder (or granules)
  • 2 teaspoons nutritional yeast (also called nooch)
  • 1 pinch salt and pepper

Instructions

  • Drain a can of chickpeas, drain and dry on kitchen paper or a clean tea towel.
  • Pour the chickpeas into a large bowl, add the oil and mix well.
  • Add the herbs, nooch and garlic and season with salt and pepper, then mix well to coat.
  • Add to your air fryer basket and shake into an even layer or if you have an air fryer with shelved either spread out in a tray or on straight on the mesh shelves.
  • Cook at 180c/350f for 10 miutes then turn up to 200c/400f for a further 5 minutes. Keep an eye on them so they don't burn and check at this point to see if they are just right, if mot give them a few more minutes.
  • Once cool store in a dry jar or airtight container and tuck in.
  • Enjoy!

Notes

Air Fryers
Air fryers vary, so do keep an eye on these. Yours may need a little less or a little more time.
Storage
Roast chickpeas are best when just made but can be kept for a few days in a clean, dry jam jar or any other airtight container. You can add some kitchen paper to catch any moisture.

Nutrition

Serving: 1 serving | Calories: 124kcal | Carbohydrates: 18g | Protein: 6g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 15mg | Potassium: 215mg | Fiber: 5g | Sugar: 3g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 2mg