Go Back
Print
QR Code
Recipe Image
Notes
Nutrition Label
–
+
servings
US Cup Measures
Metric
Smaller
Normal
Larger
Print Recipe
4.89
from
9
votes
Air Fryer Golden Syrup Flapjacks
An easy recipe for Scottish air fryer golden syrup flapjacks. A chewy oat bar that's super simple to make.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Easy Vegan Cakes, Bakes & Desserts
Cuisine:
Scottish, vegan
Servings:
16
bars
Calories:
238
kcal
Author:
Jacqueline Meldrum
Ingredients
250
g
vegan butter
or dairy-free spread
200
g
golden syrup
50
g
brown sugar
400
g
porridge oats
also known as rolled oats
1
pinch
salt
US Cup Measures
-
Metric
Get Recipe Ingredients
Instructions
Grease and line a brownie pan. Mine is a 20 cm (8 inch) square pan, but you may need a smaller baking tin depending on your air fryer size.
In a pan melt the vegan butter, golden syrup and brown sugar. Once melted set aside.
Measure the oats and salt into a mixing bowl and mix.
Pour the wet ingredients in and mix well until the oats are completely coated.
Pour the flapjack mixture into the pan and press down firmly to make as even a layer as you can.
Bake in your air fryer at 180c or 350 f for 20-25 minutes until golden.
Remove from the air fryer and leave to cool in the pan.
Once cool, you can carefully remove the block from the pan and cut into 16 bars or you could cut into 25 smaller bites.
Notes
Your air fryer might not be big enough to hold a brownie pan, do measure first to see if one will fit, it not look for one or two smaller pans.
My air fryer has shelves, if yours does not, then pop something underneath the pan, when you pop it in the drawer to raise it off the bottom.
The flapjacks can be kept in a cake tin or airtight container for up to a week. I like to wrap them in baking paper.
To oven cook, preheat your oven (same temperature), but check on it after 20 minutes and keep an eye on the flapjacks so they don't brown too much.
Nutrition
Serving:
1
bar
|
Calories:
238
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Sodium:
106
mg
|
Potassium:
99
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
597
IU
|
Calcium:
16
mg
|
Iron:
1
mg