An easy recipe for Scottish air fryer golden syrup flapjacks. A chewy oat bar that's super easy to make.
🧾 The history of Scottish flapjacks
Flapjacks are a traditional Scottish recipe.
You could say they were a bit of a happy accident. A very long time ago (oats were introduced to Scotland in 600 AD), crofts would have something known as a porridge drawer.
In the morning a big batch of porridge was made in a pot over the fire. and served hot in a bowl for breakfast.
Leftover porridge was poured into the porridge drawer where it would cool and set before it was cut into slabs.
And that's how flapjacks were invented.
For another traditional Scottish recipe try my Vegan Fruit Scones.
Jump to:
- 🧾 The history of Scottish flapjacks
- ♨️ Air fryer flapjacks
- 🧾 More vegan air-fryer recipes
- 🥘 Lining your pan
- ⭐ The best non-stick baking paper
- 🔪 Should flapjacks be crisp or chewy
- 📋 What you need to make golden syrup flapjacks
- 📖 Variations
- ⏲️ How long will flapjacks keep
- 🍪 More easy vegan snacks to try
- 📋 Want new recipes delivered to your inbox?
- ⭐ Pin it for later
- 🥦 Living on the Veg
- 💭 How to make air fryer golden syrup flapjacks
- 📖 Recipe
- Comments
♨️ Air fryer flapjacks
I usually bake flapjacks in the oven, but now I have an air fryer, I want to cook everything in it.
If you've bought one too you'll know what I mean.
I have a Tower Air Fryer, one of the ones with shelves and luckily enough my brownie pan fits perfectly.
My brownie pan is a 20 cm (8 inch) square tin.
Air fryers come in different sizes so you may need to measure yours to find a pan that fits.
Once your flapjack mixture is in the pan it can go on the shelf or the base of your air fryer.
If your air fryer is one with a drawer, you might want to pop something under it to raise it off the base.
Of course, you could bake this in the oven if you don't have an air fryer, just keep an eye on it from 20 minutes onward.
🧾 More vegan air-fryer recipes
Here are a few more vegan air fryer recipes you might like to try.
- Cheese Toasties - I add extra flavours to mine
- Crispy Chickpeas - a crunchy snack
- Fruit Scones - made with raisins
- Oil-Free Falafel - crisp on the outside, soft inside
🥘 Lining your pan
You can use a silicone or metal brownie tin for these oat bars.
Even though silicone is supposed to mean easy removal, I'd still line the pan.
I grease the brownie pan then lay a strip of non-stick baking paper across the tin, with some excess over the edge which you can hold on to when lifting it out.
⭐ The best non-stick baking paper
I now buy double-sided non-stick parchment baking paper, which is non-stick on both sides.
On too many occasions I used the wrong side of normal baking paper and my baked goods would stick to the paper. So annoying!
I use ZeZaZu parchment sheets for baking (in case you are interested).
I buy them from Amazon as I couldn't find just what I was looking for elsewhere. They come in a cardboard packet of 100 unbleached sheets.
They are pre-cut into rectangular sheets which is super handy and fits my sheet pan perfectly.
Of course, there will be other brands available.
🔪 Should flapjacks be crisp or chewy
In my opinion, and the way we eat them here in Scotland is soft and chewy with maybe just a little crisp at the edges.
If they are thinner and crisp they are more of a cereal bar or oat bar.
These are known as oat bars elsewhere, but as we laid claim to them first in Scotland, they are definitely flapjacks.
To confuse things further in some parts of America flapjacks are what we call Scotch pancakes like these vegan banana pancakes.
📋 What you need to make golden syrup flapjacks
Here's what you need to make this energy-boosting Scottish oaty snack.
- Butter (vegan)- or dairy-free spread
- Golden syrup - to sweeten and bind
- Brown sugar - no one said these were low calorie
- Porridge oats - also known as rolled oats
- Salt - just a pinch
See a very simple recipe.
Not as simple as the original flapjack which was made with just oats, water and a pinch of salt (butter and sugar were a later addition), but just a few ingredients.
These oat bars are a great as a lunch box snack and kids love them.
Love oat bars? Also, try these Peanut Butter Oat Bars with Chocolate & Oats (no bake).
The full recipe and method can be found in the recipe card at the bottom of this post after the step-by-step photos.
📖 Variations
Here are a few tweaks you can make to the recipe.
- Maple syrup - You could use maple syrup or agave nectar instead of golden syrup
- Raisins- raisins, sultanas or cranberries make a good addition
- Walnuts - are also good in a flapjack
- Chocolate chips - who doesn't love a bit of chocolate
- Coconut - dessicated coconut for flavour
- Cinnamon - ground cinnamon or ginger add a nice warmth
- Banana - I sometimes add mashed banana to a flapjack and cut down on the sugar. Try these Banana, Coconut & Chocolate Chip Flapjacks.
- Grated carrot - yup I sometimes add grated carrot too. Try these Carrot, Banana & Chocolate Chip Flapjacks.
I'll be sharing my easy air fryer recipe for scones soon, so make sure you are signed up for my new recipe email, so you don't miss them.
You can subscribe at the bottom of my about me page.
⏲️ How long will flapjacks keep
Flapjacks can be stored in a cake tin or an airtight container.
I usually line with baking paper, wrapping it over the top of the flapjacks.
They will happily keep for up to a week, less if your container isn't airtight.
They don't need to be kept in the fridge, but you can if you like.
🍪 More easy vegan snacks to try
Here are a few more easy vegan snacks for you to try.
- 10 Minute Air Fyer Biscoff Cookies (small batch)
- Biscoff & Chocolate Pastry Swirls (as pictured above)
- Danish Pastries made with Puff Pastry
- Raisin & Hazelnut Cookies
- Vegan Chocolate Muffins
- Vegan Coconut Ice
Love Scottish recipes, try these vegan lemon & lime shortbread cookies.
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💭 How to make air fryer golden syrup flapjacks
Step-by-step photos. Keep scrolling for the full printable recipe (with full ingredient list and nutritional info).
Step 1
- Grease and line your brownie tin.
- Add the vegan butter, sugar and syrup to a pan (full ingredients and method in the printable recipe card below).
- Heat gently until it has melted. Alternatively, you could melt in a large bowl in the micrwave.
Step 2
- Add oats and salt to a mixing bowl, then add the melted butter mixture.
- Mix well then pour into the lined brownie pan.
Step 3
- Press the mixture down into the tin firmly and as evenly as possible.
- Bake in the air fryer or oven until golden (notes for oven in recipe card).
- Leave to cool in the tin, then carefully remove from the tin and cut into squares or bars.
- Enjoy!
📖 Recipe
Air Fryer Golden Syrup Flapjacks
Ingredients
- 250 g vegan butter or dairy-free spread
- 200 g golden syrup
- 50 g brown sugar
- 400 g porridge oats also known as rolled oats
- 1 pinch salt
Instructions
- Grease and line a brownie pan. Mine is a 20 cm (8 inch) square pan, but you may need a smaller baking tin depending on your air fryer size.
- In a pan melt the vegan butter, golden syrup and brown sugar. Once melted set aside.
- Measure the oats and salt into a mixing bowl and mix.
- Pour the wet ingredients in and mix well until the oats are completely coated.
- Pour the flapjack mixture into the pan and press down firmly to make as even a layer as you can.
- Bake in your air fryer at 180c or 350 f for 20-25 minutes until golden.
- Remove from the air fryer and leave to cool in the pan.
- Once cool, you can carefully remove the block from the pan and cut into 16 bars or you could cut into 25 smaller bites.
Notes
- Your air fryer might not be big enough to hold a brownie pan, do measure first to see if one will fit, it not look for one or two smaller pans.
- My air fryer has shelves, if yours does not, then pop something underneath the pan, when you pop it in the drawer to raise it off the bottom.
- The flapjacks can be kept in a cake tin or airtight container for up to a week. I like to wrap them in baking paper.
Hayley Dhanecha
Sounds amazing. I will definitely give this recipe a try as I love to try new air fry recipes.
Jacqueline Meldrum
Oh yes do try them, they are super easy to make and always a treat.
Gary
Gave this recipe a try today and it is fantastic, flapjack how I remember them as a kid
Jacqueline Meldrum
I am so glad you enjoyed them Gary. They are definitely similar to a good flapjack, just with blended oats. We are rather addicted to these.
Eliza
What a great recipe! I love anything with golden syrup, and my family is going to love these tasty oat bars. Another winner from The Vegan Lunchbox!
Jacqueline Meldrum
Aww thanks Eliza, I hope you all really enjoy them.
Emily
I'm loving air fryer recipes lately. These are so fun! I think the kids will be requesting these regularly 🙂
Jacqueline Meldrum
They are such a handy bit of kit, aren't they?
Michelle
What an innovative recipe -- loved the addition of the rolled oats! So tasty!
Jacqueline Meldrum
Super easy to and they taste great. Perfect for a mid-afternoon energy boost.
Dana Sandonato
Thank you for this "happy accident"! These were a hit in my house. And since I have Scottish in my bloodline, I love learning new Scot recipes!
Jacqueline Meldrum
Well this is definitely a good recipe for you. Enjoy them!
Fiona
I got an air fryer from my husband for Christmas but have only heated food in it so far so lookin forward to try these. F.
Jacqueline Meldrum
Oh yes, do try making something from scratch in it. I think these are a good place to start Fiona.
Jill
Oh! I was thinking about buying one. I have one saved in my amazon basket actually. I will email you to find out which model you have. Jill
Jacqueline Meldrum
Oh yes do and I can give you the exact model.
Fiona
Hi thanks for this, very helpful, re air fryer model, we are looking to buy one, will use for meat, baking, baked veg etc, & are looking at the Aldi one going on sale soon, has two drawers but not v wide just under £100, or the Tower Xpress pro 11 Ltr from Argos at £150.
What do you think, and is there any other you’d recommend? Thanks very much
Jacqueline Meldrum
I've not seen the Aldi one. There was a discussion in my Facebook group and apparently the £99 Scoville one from Asda is looking good, as people are saying that is a good brand. I have the Tower 5-1 which I love but was lucky enough to get for about 100 at the start of the year before everyone was looking for them and the prices went up. I definitely recommend getting one with shelves.
Elizabeth
Is it ok to add fruit and nuts to this recipe
Jacqueline Meldrum
So sorry ELizabeth, I just spotted your recipe. Yes you can add fruit and nuts.
Anne
Brilliant recipe, thank you 🙂 It's easy to follow and adjust. I blitzed jumbo oats, added chopped walnuts and raisins and blitzed flax. Oh and swopped syrup for Grape Molasses and warm water so it's less sweet, but still tastes amazing.
Jacqueline Meldrum
Oh nice idea Anne and I am so pleased you are enjoying them.