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Hidden vegetable sausage rolls.
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5 from 9 votes

Easy Hidden Veg Sausage Rolls

These puff pastry hidden veg sausage rolls are a great way to add extra vegetables into your lunch box & perfect for kids & picky eaters.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: lunch
Cuisine: British
Keyword: puff pastry, puff pastry pies, puff pastry recipe, vegan sausage rolls, veggie sausage rolls
Servings: 24 mini sausage rolls
Calories: 181kcal

Ingredients

  • 640 g ready-rolled puff pastry (2 x 320g packs, larger is fine too)
  • 1 tablespoon olive oil
  • 2 stalks celery (chopped)
  • 1 courgette (zucchini) (coarsley grated and squeezed in kitchen paper to remove excess liquid)
  • 2 large carrots (peeled and coarsely grated)
  • 2 large mushrooms (finely chopped or 4 closed caped or chestnut mushrooms)
  • 236 g tinned green lentils (390g/140z can, drained)
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon chilli powder (optional)
  • 2 tablespoons tomato puree
  • 12 tablespoons oats
  • ½ teaspoon salt and pepper (skip the salt for toddlers and young children)

Instructions

  • Preheat the oven to 200c / 180c fan / 400f / gas mark 6 and line one or two oven trays.
  • Add all the prepared vegetables to a large mixing bowl. You can vary the veg depending on what you have.
  • Give it a good mix, then add the drained lentils.
  • Next, add the spices and seasoning (salt & pepper), then the tomato puree.
  • Give it a good mix, then blend half or just under half the mixture in a blender or food processor.
  • Mix it back into the rest of the veg and lentils still in the bowl.
  • Add the oats and mix well. That's your filling ready.
  • Take your pastry out of the packet and gently unroll it (if it's a block, roll it into a large rectangle, fairly thin (about ½ cm). Cut the pastry in half so you have 2 long rectangular pieces.
  • Spoon a quarter of the pastry along the centre or just off centre of each long piece of pastry in a sausage-shaped pile from end to end.
  • Rub one long edge of the pastry with a little water, then fold the pastry over the filling and press to seal. Use a fork along the sealed edges, then cut into 6 pieces.
  • Do this for all 4 rectangles of pastry (2 boxes of ready-rolled puff pastry or 2 blocks) until you have 24 small sausage rolls.
  • Place each sausage roll on a lined baking sheet (if baking in the oven).
  • Slit the top of each sausage roll a couple of times, to let out the steam.
  • Brush each sausage roll with olive oil, the sprinkle over some sesame seeds.
  • Bake until golden in a pre-heated oven.
  • Enjoy!

Notes

  • Use whatever veg you have that needs used up
  • You can skip the chilli powder or add more if you like a kick.
  • Skip the salt if making these for toddlers or young children.
  • You can make these into full-size sausage rolls too.
  • Bake them in the oven or an air fryer, they will bake quicker in an air fryer, so keep an eye on them.
  • Once cool they can be stored in an airtight container for 4-5 days. You can reheat them or serve them cold. Alternatively, you can freeze them for 3-4 months.
  • You can freeze half or more of the batch before they are baked. Freeze them in a tub, the layers separated by non-stick baking paper or flash freeze them on a tray, then move into a freezer bag so they don't stick together.#
  • You can also freeze leftover baked sausage rolls.

Nutrition

Serving: 1 mini sausage roll | Calories: 181kcal | Carbohydrates: 17g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 125mg | Potassium: 130mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1069IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg
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