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Vegan Cuban Sandwich with Mushrooms
This vegan Cuban Sandwich is an enticing toasted sandwich with succulent sauteed mushrooms and melted vegan cheese.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Easy Vegan Sandwiches & Wraps
Cuisine:
Cuban
Servings:
1
sandwich
Calories:
426
kcal
Author:
Jacqueline Meldrum
Ingredients
1
teaspoon
olive oil
3
mushrooms
closed cup
2
slices
white bread
1
tablespoon
vegan mayo
3
slices
red onion
2
slices
vegan cheddar
3
slices
gherkin
2
teaspoon
American yellow mustard
1
pinch
salt
1
pinch
black pepper
Get Recipe Ingredients
Instructions
Saute the mushrooms in the olive oil until soft. Season well with salt and pepper.
While the mushrooms are cooking, toast (broil) the bread.
Spread one slice of toasted bread with mayo and top with slices of red onion, then a layer of cooked mushrooms.
Top with slices of vegan cheddar and season with black pepper. Melt the cheese under a grill (broiler)
Top with sliced gherkin.
Spread the second slice of toasted bread with mustard, top the sandwich and cut in half.
Serve while warm and enjoy!
Notes
I used closed cup mushrooms for this delicious sandwich, but you could use large flat cap or portobello mushrooms or even chestnut mushrooms.
A pinch of paprika or chill powder added to the mushrooms while they cook gives a nice little bit of heat.
This sandwich is best eaten warm while the cheese is soft and melted, but is still pretty good when cold.
Nutrition
Serving:
1
g
|
Calories:
426
kcal
|
Carbohydrates:
42
g
|
Protein:
9
g
|
Fat:
24
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Sodium:
1136
mg
|
Potassium:
330
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
49
IU
|
Vitamin C:
5
mg
|
Calcium:
176
mg
|
Iron:
3
mg