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Home » Recipes » Tofu

Easy Vegan Tofu Pastrami Deli Slices for Sandwiches

Modified: May 13, 2026 · Published: May 13, 2026 by Jacqueline Meldrum 14 Comments
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Perk up your sandwiches with this lip-smackingly delicious vegan tofu pastrami. Easy homemade deli slices.

The best vegan tofu pastrami for sandwiches.

You don't have to miss out on deli slices (deli meat) and deli sandwiches when you eat a plant-based diet.

In fact, this easy vegan tofu pastrami has all the spices and flavours of pastrami, but it's also healthier than any shop-bought deli slices.

It's the perfect filling for sandwiches, although it's hard not to nibble your way through a batch, it's so tasty!

Jump to:
  • 🥓 Homemade deli slices
  • 💭 Which type of tofu?
  • 🔪 Peel that tofu
  • ⏲️ Give the tofu time to marinate
  • 👩🏻‍🍳 Keep the nubbly bits
  • 📋 What you need to make plant-based pastrami slices
  • 🥪 Serving tofu pastrami
  • 👩🏻‍🍳 Storing homemade deli slices
  • 💭 Top Tip
  • 📋 Related recipes
  • ⭐ Sign up for a free recipe sent to your inbox every morning
  • 👩🏻‍🍳 Easy sandwich ideas
  • 👩🏻‍🍳 How to make easy vegan pastrami with tofu
  • 📖 Recipe
  • 💬 Comments
easy homemade tofu pastrami recipe.
homemade tofu pastrami recipe.
vegan tofu pastrami - deli slices.

At a glance - tofu pastrami deli slices

⏲️ Ready in: 35 minutes
👪 Serves: 4
🍽 Calories: 152
🧾 Main ingredients: tofu, beet juice (vinegar from jar of pickled beetroot - adds colour & flavour), brown sugar, soy sauce, olive oil, dried spices & herbs
👩🏻‍🍳 Suitable for: vegan, plant-based, dairy-free, egg-free, vegetarian

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🥓 Homemade deli slices

Tofu pastrami is so easy to make and can be baked in the air fryer or oven.

If you're using the air fryer, remember it cooks more quickly, so keep an eye on it.

Make a batch and keep it in the fridge to add to sandwiches for a high-protein filling that tastes delicious.

Readers comment - delicious and very more-ish

💭 Which type of tofu?

You need firm or extra-firm tofu to make this easy vegan deli meat.

DO NOT use silken tofu, as it's a creamy tofu used for sauces and desserts and is the wrong texture for pastrami slices.

If you are using firm tofu, you will have to press it first to remove the excess water.

You can do this with a tofu press (if you have one).

Or dry the excess water from it with kitchen roll (kitchen paper), then wrap in more kitchen roll and a tea towel, then pile heavy cookbooks on top.

One heavy cookbook and a few cans (think canned tinned tomatoes, soup or lentils) work well too.

It will do the job just as nicely as a shop-bought tofu press.

Extra firm tofu is pre-pressed, so very convenient, but it does tend to cost more, so buy to suit your budget.

sliced tofu

🔪 Peel that tofu

For this recipe, I use a potato peeler to peel thin slices of tofu.

Of course, you could slice it thinly with a sharp knife.

It's up to you!

I like the crispy bits on the edges of the vegan tofu pastrami when it's peeled instead of chopped.

readers comment - most delicious, will definitely make again.

⏲️ Give the tofu time to marinate

The secret to getting all the flavour into tofu deli slices is to give them time to sit in the tasty marinade.

marinating tofu.

Just make up the marinade in a tub (the beautiful colour comes from beet juice), then add your tofu slices.

Add the lid and give it a good toss in the marinade by turning the tub a few times, then leave it to sit.

Turn it again before laying the slices on a lined baking tray and cooking.

It doesn't need long to soak up all the colour and flavour, just 10-15 minutes, or you can pop it in the fridge to cook later.

👩🏻‍🍳 Keep the nubbly bits

You'll find you have bits of tofu that drop off as you are slicing or end bits that are too small to peel or slice.

tofu nubbly bits - left over pieces of tufu marinated.

Crumble them, then set them aside, then toss them in leftover marinade, once your slices are cooking.

Bake them spread out on a lined sheet pan (baking tray) and use this crumbled tofu to add to a wrap or two with mustard, salad leaves & slices of cucumber.

This is a no-waste recipe.

Vegan tofu pastrami deli slices on a plate.

📋 What you need to make plant-based pastrami slices

Here are the simple ingredients you need to make these simple spiced deli slices.

  • Tofu - firm tofu (press it yourself) or extra firm tofu (or super firm tofu, which is pre-pressed and ready to slice)
  • Beet juice - the vinegar from a jar of pickled beetroot for that colour and to replace the brine in the process of making regular pastrami
  • Olive oil
  • Soy sauce
  • Water
  • Paprika
  • Brown sugar - or demerara sugar
  • Ground coriander
  • Mustard powder - I use English mustard powder, but you could use dijon mustard or yellow American mustard instead
  • Onion salt - or a mixture of onion powder (onion granules) and salt
  • Garlic powder - garlic granules or fresh garlic crushed
  • Salt and black pepper - to season

The full printable recipe card is at the bottom of this page under the step-by-step photos.

🥪 Serving tofu pastrami

Other than just nibbling on it as a snack, here are some ideas for serving these tasty tofu slices.

  • Breakfast- serve as part of a cooked breakfast in place of bacon (check out my gochujang tofu bacon too)
  • BLT - add it to a vegan BLT (bacon, lettuce & tomato sandwich).
  • Deli sandwich - layer it up with cheese, salad, gherkins (dill pickles) and mustard for a bangin' sandwich (also check out my vegan New York Deli Sandwich)
  • Cheese deli board - add these pastrami slices to a deli board with slices of vegan cheese, olives, pickles, oatcakes or crackers and grapes for a picky dinner (or shall we call it 'girl dinner', which was big on Tiktok for a while)
  • Pizza topping - in place of pepperoni, but as I say with my easy vegan pepperoni, if you are making some of these deli slices to add to pizza, undercook them as it will cook again on the pizza, so only cook for 5 or 6 minutes

I'm sure you will have some good ideas too, but you do have to nibble some, for quality control, of course.

Although, try not to quality-control the whole batch!

👩🏻‍🍳 Storing homemade deli slices

You can keep these pastrami deli slices in an airtight container in the fridge for 3-4 days.

It will lose some of the crispness, but will still be very tasty.

💭 Top Tip

Ovens can cook unevenly. They are often hotter at one side, so for an even bake, turn your homemade deli slices during cooking for an even finish.

📋 Related recipes

Looking for other sandwich fillings similar to this? Try these:

  • sundried tomato & black olive deli slices
    Tomato & Olive Vegan Deli Slices for Sandwiches
  • vegan air fryer pepperoni
    Easy Vegan Pepperoni (Air Fryer or Oven)
  • Easy Vegan Tofu Bacon flavoured with Korean Gochujang.
    Easy Vegan Gochujang Tofu Bacon - oven or air fryer
  • Teriyaki tofu crumbles in a frying pan
    Teriyaki Tofu Crumbles for Tacos or Wraps

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👩🏻‍🍳 Easy sandwich ideas

150-easy-vegan-sandwiches-ebook.

Buy my ebook 150 Easy Vegan Sandwiches (5 ingredients or less) for less than the cost of a cup of coffee.

It's a set of easy sandwich lists to keep on your phone to scan through when shopping.

Or print it out and keep in the kitchen for making quick and easy sandwiches when you are stuck for ideas.

👩🏻‍🍳 How to make easy vegan pastrami with tofu

These step-by-step photos will show you how to make these delectable deli slices. The full printable recipe is below these photos.

tofu pastrami - step 1.

Step 1

  • Add the beet juice (vinegar from a jar of pickled beetroot) to an airtight container.
  • Make sure it is big enough to marinate a batch of tofu slices and that it has a tight-fitting lid.
  • Start to add the flavourings (full recipe card below).
tofu pastrami - step 2.

Step 2

  • Add the rest of the flavourings and mix the marinade well.
  • Cut the pressed tofu (firm tofu will need to be pressed first, extra firm tofu can be used after it is patted dry) into two thinner chunks, then peel it into thin slices or slice thinly with a sharp knife.
  • Don't throw away any nubbly bits (pieces of tofu that crumble off while you are peeling or cutting, or leftover bits), set them aside.
tofu pastrami - step 3.

Step 3

  • Place your thin slices of tofu in the marinade, add the lid (making sure it is one firmly) and turn the tub a few times to allow the marinade to coat the tofu.
  • Leave to sit for 10-15 minutes, then give another couple of turns.
  • Place the slices on a lined baking sheet (sheet pan or baking tray), with space between them (I bake them in 2 batches).
  • Bake until crisp at the edges.
  • Toss the nubbly bits (crumbled tofu) in the remaining marinade and bake to use in wraps.
  • Nibble on some for quality control, then use the rest for sandwiches.
  • Enjoy!

📖 Recipe

The best vegan tofu pastrami for sandwiches.

Easy Vegan Tofu Pastrami Deli Slices for Sandwiches

Jacqueline Meldrum
Perk up your sandwiches with this lip-smackingly delicious vegan tofu pastrami. Easy homemade deli slices.
5 from 6 votes
Print Recipe Pin Recipe Save Recipe Saved!
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course lunch
Cuisine American, plant-based, Romanian, vegan
Servings 4 servings
Calories 142 kcal

Ingredients
 
 

  • 450 g extra firm tofu (or firm tofu, pressed)
  • 10 tablespoons beet vinegar (from a jar of pickled beetroot)
  • 3 tablespoons water
  • 2 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1½ tablespoons ground coriander
  • 1 tablespoon paprika
  • 1 tablespoon onion salt (or a mix of onion powder or granules and salt)
  • 2 teaspoons garlic powder (or crushed fresh garlic)
  • 2 teaspoons mustard powder (yellow American mustard or dijon mustard can be used instead)
  • 1 pinch salt and pepper
InstacartGet Recipe Ingredients

Instructions
 

  • Add all the ingredients (not the tofu) to a large airtight container with a tight-fitting lid and mix well. That's your marinade made.
  • Cut your tofu in half so you have two thinner pieces, then peel slices with a potato peeler or cut thin slices with a dharp knife.
  • Save any pieces of tofu that crumbles off or leftover bits (I call these nubbly bits) and set aside (you will cook these too).
  • Place the tofu slices in the marinade, add the lid and turn over a few times, allowing the tofu to be coated in the marinade, then leave to sit for 10-15 minutes.
  • Preheat your oven to 200c / 180c fan / 400f / gas mark 6 and line two baking trays (sheet pans) with non-stick baking paper.
  • Give the tofu in marinade another couple of turns, then open the tub and lift out the slices and place on the lined sheets, with a little space between the slices, don't worry if some of them break, they will still be good.
  • Bake in the oven for 15 - 20 minutes until crisp at the edges. My oven cooks unevenly, so I like to turn the rotate the tray so it is bake more evening (tofu facing up of course, just turn the tray).
  • While the tofu pastrami slices are baking toss the nubbly bits (crumbled tofu) in the remaining marinade. Bake it spread out on a lined tray once the slices are out for the same time. It's good to serve in a wrap.
  • Taste some (for quality control you understand), then add to a sandwich or grilled sandwich and serve.
  • Enjoy!

Notes

  • Serve as a BLT sandwich with lettuce and tomato or on a deli sandwich with mustard, salad, sliced gherkins (dill pickle) and cheese.
  • It's good on a deli board with cheese, pickles, olives and crackers.
  • If you're adding it to pizza instead of pepperoni, undercook it as it will cook on the pizza too, so 5-7 minutes will be enough.
  • Keep in an airtight container in the fridge for 3-4 days.

Nutrition

Serving: 1servingCalories: 142kcalCarbohydrates: 11gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 2083mgPotassium: 260mgFiber: 1gSugar: 7gVitamin A: 73IUVitamin C: 4mgCalcium: 62mgIron: 2mg
Keyword pastrami, sandwich filler, tofu, vegan deli meat, vegan pastami, vegan sandwich filling
Tried this recipe?Let us know how it was!

More Easy Vegan Tofu Recipes

  • quick hot harissa sauce for tofu and tempeh.
    Easy Hot Harissa Sauce Recipe for Tofu & Tempeh
  • BBQ Shredded Tofu Wrap
    Easy BBQ Shredded Tofu Lunch Wrap with Vegan Slaw
  • Vegan chocolate orange mousse made with silken tofu.
    Easy Vegan Chocolate Orange Mousse with Silken Tofu
  • Quick & Easy Vegan Lemon Mousse - Dairy-Free Dessert.
    Quick & Easy Vegan Lemon Mousse - Dairy-Free Dessert

Comments

  1. Jill says

    February 19, 2026 at 2:00 pm

    5 stars
    I am so excited to try this Jacqs. I love your pepperoni recipe, which I have made a few times now. I think I have everything i need too. Jill x

    Reply
    • Jacqueline Meldrum says

      February 19, 2026 at 2:26 pm

      Oh yes you will definitely love these pastrami slices too Jill if you love the pepperoni. So good. I find it hard not just to nibble through it when it comes out of the oven.

      Reply
      • Jill says

        February 22, 2026 at 1:03 pm

        5 stars
        I had to come back and tell you how much me and my daughter love the pastrami. It is so amazingly good and easy too which surprised me. Jill x

        Reply
        • Jacqueline Meldrum says

          February 22, 2026 at 1:05 pm

          I was working on my blog and saw your comment pop up. Thanks for taking the time to let me know you love it Jill. I am making it on repeat here right now.

          Reply
  2. Miranda says

    February 19, 2026 at 2:12 pm

    5 stars
    😍 OMG that looks amazing. scribbling down the ingredients now (no printer). I have to make this!

    Reply
    • Jacqueline Meldrum says

      February 19, 2026 at 2:25 pm

      Yes it is super tasty, you will love it, but did you know you can click on print (the recipe card) and choose save as PDF?

      Reply
    • Sarah says

      February 22, 2026 at 12:01 pm

      5 stars
      I made these yesterday and am obsessed! Store-bought options for meat substitutes are pretty grim in Atlantic Canada so it's been a long while since I've enjoyed a sandwich like this. Plus I always have jars of beets! Super easy to throw together, delicious, and so very more-ish. Going straight in my rotation. Thanks!

      Reply
      • Jacqueline Meldrum says

        February 22, 2026 at 12:31 pm

        Thank you so much for such an amazing comment Sarah. If it's ok with you I will add it to the post (If you aren't happy I can remove it). Everyone needs to see your glowing review! I am so pleased you love it!

        Reply
        • Sarah says

          February 22, 2026 at 3:09 pm

          Absolutely do! Happy to reciprocate =)

          Reply
          • Jacqueline Meldrum says

            February 25, 2026 at 11:25 am

            Thanks Sarah x

  3. Graham says

    February 19, 2026 at 2:56 pm

    5 stars
    This was great on the sandwich and also delicious nibbling on it straight out of the oven.

    Reply
    • Jacqueline Meldrum says

      February 19, 2026 at 3:27 pm

      I'm glad you loved it Graham, I promise to make you another batch soon!

      Reply
  4. Tanita Davis says

    February 19, 2026 at 7:49 pm

    5 stars
    Ooh, Jac, look at you go! I will eat tofu pretty much any old way, but a deft hand at actually seasoning it well isn't something everyone knows how to do - and this marinade sounds AMAZING. Can't wait to try it!

    (Also, how cute is Graham giving his two cents as well!)

    Reply
    • Jacqueline Meldrum says

      February 20, 2026 at 8:56 am

      Haha I may have twisted his arm! But yes do try it, it's super tasty.

      Reply

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Jacqueline Meldrum - Recipe Developer.

Welcome to The Vegan Lunchbox.

If you need tasty lunch inspiration, you've come to the right place. Easy recipes and ideas from my Scottish kitchen.

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Last Updated on May 13, 2026 by Jacqueline Meldrum