This vegan cheese ploughman's sandwich is a dairy-free take on the classic British favourite. Filled with vegan cheddar, crisp salad, tangy pickle and a few optional extras, it's packed with contrasting flavours and textures that make every bite delicious.
Based on a traditional Cheese Ploughman's Lunch, this hearty sandwich is the perfect option for lunch at home, a Work Packed Lunch or School Lunch Boxes.

While ploughman's sandwiches are easy to find in cafes and supermarkets across the UK, vegan versions are surprisingly rare. Luckily, they're incredibly easy to make at home and even better because you can customise them.
⭐ Why You'll Love This Sandwich
- It's ready in 5 minutes
- No cooking required
- Great for packed lunches
- Inspired by a classic British pub lunch
- Easy to vary the flavours
- Perfect combination of sweet, savoury and crunchy
At-a-Glance - Ploughman's Sandwich
⏲️ Ready in: 5 minutes
👪 Serves: 1
🍽 Calories: 391
🧾 Main ingredients: Bread (piece of baguette, roll or crusty baton), vegan cheese, salad & pickle
👩🏻🍳 Suitable for: Vegan, plant-based, dairy-free, egg-free, vegetarian & gluten-free (if you use gluten-free bread)
If you are looking for a filling lunch that packs in lots of flavour, this is the sandwich for you.
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Jump to:
- ⭐ Why You'll Love This Sandwich
- At-a-Glance - Ploughman's Sandwich
- 🥗 A Ploughman's Lunch
- 📋 The Ingredients You Need
- 🍏 Variations to the sandwich
- 👩🏻🍳 How to Make the Ultimate Cheese Ploughman's Sandwich
- 💭 Keeping the apple fresh
- 💭 FAQs
- ⭐ Sign up for a free recipe sent to your inbox every morning
- 📖 Recipe
- 💬 Comments
🥗 A Ploughman's Lunch
A Ploughman's Lunch is a classic pub lunch which can be a substantial salad or served as a sandwich.
It sounds like a really old-fashioned one, doesn't it? You might envision a rather handsome, tanned farmer, with sleeves rolled up, flexing his muscles as he guides a plough. Yes, take a minute to visualise that! Oh OK, is that just me?
The term 'ploughman's lunch' appeared in print way back in 1394*, but it would have been just cheese, bread and beer.
The modern version of the ploughman's lunch actually comes from a marketing promotion* dreamt up by the Brewers' Society and the Cheese Bureau in 1957 to promote their wares. They served bread, cheese, pickles and salad with beer for invited city gents to dine on.
It may have started as a marketing promotion, but it has been popular pub fayre ever since.
📋 The Ingredients You Need
This plant-based sandwich is made with simple ingredients with a few optional extras.

- Bread - tradtionally served on crusty bread, you could serve it on baguette, a crispy baton, bloomer's bread, sourdough or regular white or brown bread
- Mayo - the original sandwich is spread with butter (or vegan butter), but I sometimes spread it with mayo instead
- Pickle - the pickle we traditionally use is called Branston pickle or sandwich pickle, not the dill pickles (pickled gherkins) you might first think of, it's a fruity chutney with a kick of vinegar and no overly sweet (for a twist, try it with my Homemade Rhubarb Chutney)
These are the basics, but scroll down to the recipe for my ultimate cheese ploughman's sandwich.

🍏 Variations to the sandwich
The classic combo is banging, but here are a few extras that can be added to vary the flavours and fill out the sandwich.
- Slices of cucumber
- Finely sliced spring onion - also called green onions/scallions
- Finely sliced red onion
- Slices of apple - a ploughman's lunch is often served with apple, so it's a good addition
- Slices of pear - as an alternative
- Coleslaw - try this gorgeous Dill Slaw
- Crisps (chips) - sandwiches are alwasy good with a crunch of crisps, although this isn't traditional

👩🏻🍳 How to Make the Ultimate Cheese Ploughman's Sandwich
These step-by-step photos show you how easy it is to make the best plant-based ploughman's sandwich; scroll down for the full recipe.

- Step 1: Spread your chunk of baguette (baton or roll) with mayo or butter and top with salad leaves.

- Step 2: Next, add slices of juicy ripe tomatoes; you can season them with salt & pepper if you like.

- Step 3: Next, add slices of vegan cheddar; I slice them to fit.

- Step 4: Then add slices of apple for crunch.

- Step 5: We are going off piste here and adding slaw, but so, so good!

- Step 6: Spread the top of the sandwich with pickle or chutney.
Jac's Top Tip
💭 Keeping the apple fresh
If you aren't eating the sandwich right away, toss the apple slices in lemon juice to help prevent them browning, before you add them to the sandwich.
💭 FAQs
It's a personal choice, but baguette, sourdough bread, wholemeal bread, seeded bread or a soft brown roll are all good options.
A mature vegan cheddar is the best option for this sandwich. It needs to have flavour.
You can, but it's best to add the pickle just before you serve it or the sandwich could be soggy.
Adding apple to the sandwich adds sweetness and crunch that works well with the cheese and pickle. Shop-bought sandwiches skip the apple, but it's well worth adding.
Coleslaw gives a creamy bite and adds an indulgent finish to the sandwich, but it's completely optional whether you add it to a ploughamn's sandwich or not.
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📖 Recipe

Vegan Cheese Ploughman's Sandwich
Ingredients
- 1 baguette baton roll, bap or two slices of bread
- 2-3 teaspoon vegan mayo
- handful salad leaves
- 2-3 slices vegan cheese sliced lengthways
- 1 ripe tomato sliced
- ½ apple sliced
- 2 tablespoon vegan coleslaw
- 2 tablespoon sandwich pickle (or chutney
Instructions
- Cut your baguette baton in half and spread the lower half with mayo.
- Top with salad leaves, slices of tomato, then slices of cheese.
- Next, add the apple slices.
- Top the apple with the coleslaw, then spread the top of the baton with pickle.
- Serve and enjoy!
Notes
- If you are making ahead, you may want to toss the apple slices in lemon juice so they don't brown.
- This sandwich is quite large, you could cut it in half and serve for two with a side salad and a handful of crisps (chips).
- This sandwich is best made and served fresh, but can be made in the morning for lunchtime.
Nutrition
Reference:






Jill says
I am drooling just looking at it. I haven't made this for years Jacqs. Good reminder and I must try the apple. Jill x
Jacqueline Meldrum says
Glad it gave you the idea to make it again, enjoy it Jill.
Rachael says
Love this sandwich with apple (thanks for the idea) and crisps. just so good. Thanks again.
Jacqueline Meldrum says
Oh yes crisps are always good on a sandwich for crunch, I am a big fan of that.
Jacqueline Meldrum says
So many lovely messages here and by email. I am glad you all enjoy this sandwich as much as we do.
Jacqueline Meldrum says
Oh yes do try it on a vegan ploughmans. You will love it.
It's good on a sandwich with apple too.
Anonymous says
I buy vegan coleslaw for my baked spuds but never thought of adding it to a sandwich like this. Gonna try it this week.
Jacqueline Meldrum says
Haha yes a little mess doesn't hurt anyone.
Jacqueline Meldrum says
Haha, I'm glad you are on board with my handsome farmer with his rippling muscles. You can imagine him when you are eating this sandwich.
Jacqueline Meldrum says
Oh yes here too. It's always good, especially when it's homemade.
Jacqueline Meldrum says
Oh yes it's definitely perfect for a filling but quick dinner.
Jacqueline Meldrum says
They are always popular. I think most people forget about them when they turn vegan but there is no need to miss out.
Sue says
What a delicious sandwich! I love the sliced apple and the coleslaw - makes it so special. And I don't mind a little mess. 🙂
Two Healthy Kitchens says
Hahaha - I love your visual of the handsome, tanned farmer! And super interesting foodie history here - I'm two-thumbs-up that pickles and salad got added along the way ... and now apples, too! Such a satisfying and hearty ... yet healthy ... sandwich! Perfect for a handsome farmer (or anyone else too)! 😉
Dannii says
This is one of my favourite sandwiches, and brings back happy childhood memories too. I love the look of this vegan version.
Gloria | Homemade & Yummy says
Even a meat lover would devour this sandwich. I would love this for dinner on a busy weekday when I don't feel like cooking.
Bintu | Recipes From A Pantry says
A ploughman's sandwich always goes down a treat in my house - a vegan one sounds amazing and just as delicious. Will certainly be giving this a try.